An old filling fell out today. There is an obvious hole in my tooth (one of my lower first molars, just back from the canines). It does not hurt - just feels a bit "weird" - like …

I'm curious about whether anyone with MS has cleared their symptoms without the HUGE amount of veggies recommended by Dr. Wahls? I LOVE what she's doing, but I can't imagine tha …

Let's start a thread all about soup...' Tis the season! What are some of your favorite nutrient dense, flavor rich, bone broth based soups? Share your recipes, and let's all eat so …

These days many of my meals are soups and look like this: Sautee some sulfur-rich veggie (e.g. broccoli, cauliflower, cabbage, brussels sprouts) in coconut oil or butter along wi …

For the purpose of discussion, any food is eligible Assuming we meet our Daily Protein/Fat Aminos Intake/Requirement EAA and EFA's from Grassfed beef, O3 eggs, wild fatty fish Wh …