I wondered, what if someone just eat avocados, read meat, and sometimes chitterlings or eggs, could it be healthy in a long time? Would it cause a kind of deficiency disease? My ta …

This is so that I can defend myself when people question my diet. Firstly, what nutrients are they likely to be asking about, and secondly, where am I getting them now? The ones th …

Hi all! So I was diagnosed with celiac disease about 2 years ago. I found paleo about 7 months ago, and aside from a few minor slip-ups during the holidays, I've been paleo since. …

Must individuals on all-meat/fish diets have vitamin/mineral deficiencies? {I'm thinking vitamin C, potassium, etc.}

I've been researching this question online for a years but haven't found any answers. I binge on vegetables, yes vegetables. I don't want candy, cake, pie or other sweets. I crav …

What are some things that you previously viewed as "normal" that you now identify as diet problems, nutritional deficiencies, gluten rage, etc? For example: People who get stoma …

My hemoglobin is 12.7 (female) and I think that my athletic performance might be better with a higher hemoglobin (but then again, maybe not?) I gave blood 60 days ago with a 13.7 …

Hello - I'm 2 months paleo, eating anywhere between 1200-2200 calories a day. 60% fat/20%protein/20% carb. My mainstains are leafy green salads with protein and seeds. I've exper …

I have been taking a whole foods multivitamin from thesynergycompany called Multi Vita Herb My problem is when after I take the pill my pee is brighter when I pee. Why is that!? Am …

5'4, 160lbs, Female. Workouts are 4-5 days a week with a mix of Crossfit, agility circuits and isometric resistance training. Since going Paleo 6 months ago, I've experimented with …

I have this new love of eating limes and lemons. To me they taste sweet and I actually eat the citrus and suck out the juice. Is this normal? Does anyone else do this? Do I have so …

One thing I can definitely say has changed since I switched paleo is how much I have to know about the vitamins I need. For example K2, but not just any ol K2 it has to be mf-4 in …

I got super excited today when I searched Google News today and saw this... "Blame Your Crooked Teeth on Early Farmers" (Wired.com), "For Perfect Teeth, Start Hunting and Gatherin …

Hello all, I'm freaking out a little. Ok, I'm full-on panicking. As you may have seen from my previous question on here, I've experienced declining appetite to the point where …

Can someone please explain me why there are (so many) people eating SAD with little to no variation in their diet AND don't have any nutrient deficiencies showing up from their blo …