I recently started Bio-Kult too and by the 4th day was feeling rotten.Fatigue, bloating, and constipation were the main symptoms. I read on Gaps that one should pull back on the bi …

Every time I scramble eggs, I get a good amount of egg residue stuck like a bastard to my pan. No matter how much butter I use, and I cook with low heat. It's not the worst thing i …

So I have a dilemma. I've been toying with Paleo for the past few months and have noticed a huge difference in how I feel. I'm very gluten intolerant and can't seem to digest any g …

Help please I am on lipitor 10mg, and would like to get off it, what do you think my #'s would be without lipitor? Also is my LDL large & fluffy now? Two years ago male 31 …