On the 30 day challenge and I was wondering how many of you take suppliments? I know I do but before I go further into it I was wondering if I should stop. I take a One A Day Multi …

So....day 5 into my challenge and the cook, turns out, uses a vegetable oil caniola oil....but it appears it has the evil SOY in it....bah! How many of you encounter this problem? …

It's become pretty obvious to me that to adhere to a Paleo diet, you have to buy 90% of your food from the produce and meat section. So what is there left to purchase from grocery …

Has anyone tried the new infused coconut oil? I'm getting ready to order the FCLO/BO, but saw there is the coconut oil one now. Is it comparable? Easier to take? Sometimes the gel …

Hello, 24 F here, was DXed 2 years ago. I had initially cut out dairy and gluten and was following a swank type diet to control MS which keeps saturated fats low to 15 grams daily. …

Ive got a receipe to make chocolate chips that requires coconut oil. Can cocnut cream be substituted for the oil?

A new international grocery store opened up in town. They had pre-peeled taro, sweet potato leaves, and smoked goat heads. Needless to say, my wife and I felt at home there. We wen …

I am considering trying oil pulling. I would like to do it to try and improve my overall oral health and whiten my teeth. Does anyone have any oil pulling success stories they …

I'm trying to find a Non saturated fat animal oil that I can make mayo, salad dressing, etc with. I could resort to using olive or Mac nut oil but I'd prefer to use an animal produ …

It has like nothing for the vitamins and minerals, why is it strongly inflammatory, is it because saturated fat is inflammatory or what? I don't get it, I thought this was a healt …

Hi, I am considering Green Pasture's FCLO after reading so many great things about it. (Still skeptical though after reading Jaminet's views) Just curious if anyone in US orders i …

Hi! So i just red about the OCM and was SO impressed because i know that my skin glows after i put any oil as a moisturizer on it, so i liked to try out the OCM to clean AND moistu …

Rice bran oil is popping up everywhere - is it a thumbs down from the Paleosphere? It is stable at high heat, but I suspect it has the same problems as 'seedy' oils. Avoid at all c …

I have a recipe for roasted brussel sprouts, and it requires cooking at 375 degrees for roasting. It recommends olive oil (which is definitely a tasty choice) however, upon my oil- …

I always get weird acne in places never before and oddly when I take fish oil. I mean the brand I take is a weird cheapo Walmart brand that doesnt expire until 01/16, but it seems …