5
votes
7answers
8k views
How do you cook Okinawan Sweet Potatoes?
I just picked some Okinawan Sweet Potatoes up from the 99 ranch market in Dublin, CA. I tried baking them like I do the Yams and Orange Sweet Potatoes but they came out very dry, …
1
vote
6answers
1k views
Is the Okinawan Diet healthier than the Paleo Diet?
http://okicent.org/docs/anyas_cr_diet_2007_1114_434s.pdf
Caloric Restriction, the TraditionalOkinawan Diet, and Healthy Aging
The Diet of the World’s Longest-Lived People and Its …
2
votes
7answers
813 views
Okinawan Purple Sweet Potatoes in San Diego
Anybody know where I can find these in San Diego?
