A little background: 40 y/o T2 diabetic with slightly raised LDL levels. Trigs are in the 80s and HDL is in the 40s. Doc wanted to put me on statins because of my LDL, but I ref …

i have a 2 year old with gluten and soy and dairy food sesativities (she gets very consipated, and then it hurts her). i do very well on the paleo diet but she seems to get cloged …

The last couple weeks or so my skin has began looking old and worn down and I have no idea why. I sleep about 8-10 hours a day, I consume plenty of fat (about 200 grams a day), and …

What evolutionary advantage would it confer? Can't the sex drive just sputter and die? Is the need to keep sex in ones life culturally driven? Why would/do old people have sex? …

My grandfather is 91 and dementia. He got diabetes type 2 from being in the hospital and being old too. This got me thinking about if the nursing home was paleo, could a lot of the …

55 Year Old Female, wt 123, ht 5'4", recent back strain (unable to hardly walk x 4 days) Now I am feeling better but know I need to exercise. In the past, I would just walk aroun …

Within the Paleo community there is much talk of the benefits of using acute stresses (intermittent fasting, interval exercise, cold showers, fasted exercise) to spark an adaptatio …

I'm 38. I look at least 10 years older. I've been Paleo for five years, and am not blaming looking gross on that. My diet is high in green veggies, grass fed beef and fat. Don' …

One of the reasons I went to Paleo was to be happier, healthier, and YES, more durable. The kind of durable that has been on my mind recently has been related to Aging Well. I'm …

So the oldest person ever to live was 121-years-old. I've heard it will be quite possible that diet can cause people to live between 115 and 130 years. So imagine the world's olde …

Background: My mom lost about 30 lbs over a year ago using the "Carbohydrate addict's diet" but has since gained some back (maybe 10 lbs?) She works at home, and is not paleo but n …