The heart is an organ but, as a pump, it is also a very strong muscle, so how would you categorize the meat?

Are beef and chicken livers allowed on the Paleo diet?

I came across a couple of articles that made me think that some things that are definitely Paleo, but I would never accept them. I mean, I know that some Koreans consumed dog meat …

I live in Dubai and now we can buy grass fed beef in the supermarkets, however the organ meat is very unlikely to be grass fed, and if it is they do not say it is. I want to get m …

I'd like to eat organ meats but it makes me uncomfortable. I think I could get used to liver spread but I don't think I could prepare those items myself. I realize that we shouldn' …

Hey all, Recently I've been trying to get into eating a lot of organ meats, with some success. My goal is to maximize nutrient intake, but in a balanced way (and staying well belo …

I can't eat organ meats. What are some alternatives in the food world for organs? More greens, seaweed, other source?

does people internal organs sizes vary on there bodies weight

I've looked around but seriously haven't been able to find much info about eating fish organs. All I know of is Weston price's documentation of old Gaelics who put special emphasis …

Hi all, what certain nutrients are in organ parts such as liver, tongue, and brain, that may be available in certain kinds of supplements? What nutrients are we missing by not ea …

A fallacy in the past with fat tissue (adipose tissue) was that it was simply viewed as just a collection of fat cells - a storage center for future energy requirements. In fact, t …

Hi, I've been Paleo for almost three weeks. I started it to treat an immune dysfunction that's probably due to inflammation. I'm being very strict. No eggs, no nightshades, and on …

Hi all, I am wondering if I am over-consuming organ meats with an early grave on the horizon. Care to check out my diet and give some feedback: Diet PWO #1 (1st MEAL): Sea Sal …

I ask mainly out of ignorance of, and aversion to, preparation of beef liver (for example). Have no idea what to do with it and not sure I'd find the results pleasing. I see Dr. Ro …

Eating from nose to tail means getting lots more fat than you would if you only ate the muscle, because bones and organs have a lot of fat. Or so I read in many paleo articles/thr …