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5
votes
1answer
97 views

Olive oil: possible synergy with vitamin K? Or just a source of the nutrient?

I stumbled on a neat study today: "A Mediterranean Diet Enriched with Olive Oil Is Associated with Higher Serum Total Osteocalcin Levels in Elderly Men at High Cardiovascular Risk …
2
votes
3answers
295 views

Could vitamin K improve insulin resistance?

I was reading an article about the role bones may have in regulating insulin and blood sugar: "The research, published in the August 10 issue of Cell, demonstrates that bone ce …
1
vote
1answer
134 views

Does k2 supplementation increase the Tolerable Upper limit of calcium?

K2 activates the osteocalcin protein and shuttles calcium away from soft tissues, like blood vessels and kidneys (kidney stones) and into hard tissues like bones. So, would supplem …