4
votes
2answers
292 views
Meat and Poultry Leeching Calcium From The Bones … Contributing to Osteoporosis?
I'm wondering if anyone one here heard about meat and poultry leading to poor bone health from a loss of calcium? There are a number of studies showing animal protein causes a high …
3
votes
9answers
465 views
Mom’s question to me… “So how does a 57 year old woman use paleo to help prevent osteoporosis?”
Hi everyone,
For the past 5+ months I have been learning and practicing paleo mainly because of my wonderful lady friend whom is associated with you guys! I have started reaching o …
1
vote
1answer
204 views
Anyone have bone density Z-score and/or T-score improve with Paleo? Anyone with osteoporosis improve with Paleo?
My mother has osteoporosis, Vitamin D deficiency, and fibrous dysplasia and is in her 60's. She has fractured multiple bones in the past. She only recently went Paleo with raw dair …
11
votes
4answers
558 views
The dairy conundrum
With the acceptance of dairy products slowly growing within the community - as well as my own newfound interested in some of Peat's ideas - some questions have been nagging at me. …
4
votes
3answers
1k views
Does magnesium compete with calcium?
I answered the question on osteoporosis that was posted recently and realised I'm not sure if I'm taking the right combo of vitamins, given I have osteoporosis myself. K2 and D3 ar …
7
votes
3answers
803 views
How to balance vitamins D, A and K2, minerals magnesium, calcium etc for bone health?
I suffer from osteoporosis, certainly due to genetic factors (my mother has it) and also eating disorders as teen. At only 38 I want to make sure I get absolutely enough of the rig …
2
votes
5answers
964 views
Is gluten universally bad for everyone and who understands celiac test numbers?
Hi, I'm new but reading recent discussions on whether gluten really is the ultimate bad guy I am undecided about how important it is to completely eliminate it as I currently eat a …
1
vote
4answers
911 views
Is the paleo diet right for me?
I'm very interested in switching to a modified Paleo Diet. I pretty much eat very similar to Paleo right now, though I do allow some sugars occasionally (I love my mojitos on a ho …
1
vote
4answers
542 views
Paleo Summit Hack-a-thon: Catherine Shanahan, 3/3
What: The Paleo Summit (see also this post)
Who: Dr. Catherine Shanahan MD – Author, Deep Nutrition
Topic: The Paleo Diet vs. Top-Selling Drugs — Who Wins? Dr. Cate compares the …
5
votes
10answers
2k views
Meat, Protein & Osteoporosis
So, on my very exciting Friday night --
Researching on the Interwebs about milk + health (believe me I'll have some questions over the next few days for y'all, don't want to overw …
2
votes
5answers
325 views
Osteoporosis and Treatment- HELP!
My mom was diagnosed with osteoporosis in her left hip, and osteopenia in her right hip a year or so ago (she is 55), and unfortunately started taking Fosamax in May of 2011. As of …
1
vote
1answer
147 views
Hack my middle-aged dad. Plus, Does fasting still count as a stress if it’s been a long-time practice?
Hi guys,
My dad is in his early fifties, overweight by 30-50 lbs and has poor bone density, and when I've gotten him to eat more paleo for extended periods, he hasn't lost the wei …
1
vote
2answers
257 views
Paleo for Hyperparathyroidism?
My very fit and otherwise healthy mother has an inoperable nodule on her parathyroid, which is causing her inherited osteoporosis to kick into high gear. A recent bone scan reveal …
1
vote
5answers
232 views
Should you avoid liver in the winter if not supplementing with Vit D?
Based on the following quotes in a WAPF article titled Vitamin A On Trial: Does Vitamin A Cause Osteoporosis?...
Eating whole foods, however, is not enough. The so-called "prim …