I follow a paleo lifestyle and eat a large amount of organic butter. Recently I made a 3 day bone broth. I had 3 big bowls for dinner and woke up that night, after 3 hours, with a …

Hi, thanks in advance for reading... I've recently stepped up my lifting game. I've lifted 3-4x a week for a few years but recently graudated college at put my drinking days behin …

Sometimes I feel hungry. I know I'm quite capable of simply carrying on and not letting it affect what and when I eat, for days if needs be. But occasionally I think the best thi …

I starved myself almost the whole day because I was working with an uncle of mine all day yesterday and our only food options were Wendy's and/or Burger King, so I refused to eat u …