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1
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1answer
189 views

Oxidized avocado and banana bad for you?

We know that oxidized oils are pretty bad for us. What about avocados and bananas?
2
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5answers
439 views

Is it safe to eat the fat from bone stocks??

I heard chris masterjohn say one time that he wouldn't eat the fat from his stock that has been cooking for 10 hours. On the other hand, ive heard many people recommend saving the …
2
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5answers
1k views

egg yolks and oxidized cholesterol

Hi all. Just wondering under what conditions raw egg yolk cholesterol would become oxidized. If I take a dozen and put them in a bowl while I cook up the whites(10 minutes) and, fo …
6
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4answers
839 views

If my fish oil oxidized, is there any point in taking it?

Pretty sure it's oxidized. It's extra fishy smelling, and causes me to have some nasty fish burps. I completely forgot to refrigerate them. I'm willing to deal with the nasty burps …
2
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3answers
420 views

Oxidized cholesterol

I know this has been asked before but I'm interested in some fresh opinions in light of recent theory: does "oxidation" of cholesterol occur in cooking foods such that they should …
6
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3answers
646 views

Oxidized fats and cholesterol in canned fish?

Does the canning process disrupt or oxidize the PUFA's and cholesterol in canned fish? Should it be a concern.
3
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4answers
1k views

Any need to worry about oxidized PUFA in diet?

Per what I've read on Whole Health Source and PaNu sites, we want to keep PUFA <= 4%. My question is even if you are below that threshold, if a significant % is oxidized, is tha …
2
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2answers
499 views

whey and oxidized cholesterol

What do the Paleos have to say about the alleged oxidized cholesterol in whey protein isolate? Does it deserve to be excluded from the diet?
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0answers
149 views

oxidized cholesterol and food preparation

Hi all, just wondering if anyone would know the relationship between method(s) of preparation of various foods containing cholesterol and its oxidization. I am spcifically interest …