I've been following Mark's primal blueprint for exercise for 4 months now and I've made some great progress over that time. The issue now is breathing during the intense workouts ( …

Pleas help! This is Scary. As I was lifing weights this morning and suddenly noticed my music slooooow down, I lost the sensation of the weights in my hands, and I felt like I was …

It's all the rage. Molecularly bound oxygen water. Oxygen tanks. Oxygen rooms. Athletes do it. Celebrities do it. We all know that oxidated cells can be damaging. So why do peop …

I've made a post about my sclera being blue and fingernails being blue and pale, toenails having beau's lines(they are gone now) and I went to the optometrist a few days ago. She c …

Does anyone know of a way to make my body more efficient in the consumption and saturation of oxygen?

Hi all, just wondering how to minimize ROS. This is a topic I have been able to obtain little info on and would appreciate links to a primer or a good coles-notes version if possib …