1
vote
5answers
78 views
Is it possible to get all of your carbs from fruit and not be vitamin deficient
questions in the title, seems like when i eat any sort of leafy green vegetable it tears up my insides and i end up having blood in stool. Fruits don't give me this issue, any sugg …
1
vote
1answer
94 views
Any Paleos trying Mark Bittman’s “Vegan Before 6”?
Is anyone here trying to incorporate Mark Bittman's "Vegan Before 6, VB6" lifestyle into paleo?
Here is the explanation of the book: http://markbittman.com/book/vb6/.
The basic …
2
votes
5answers
102 views
What Did Paleo Do For You?
As someone who is thinking about putting in a 100% commitment to Paleo I just want to ask the people on these boards what the Paleo Diet has personally done for them. I've read a …
3
votes
23answers
358 views
PaleoHacks Podcast - YOUR QUESTIONS WANTED - Paul Jaminet
Yo PaleoHackers. Clark here.
As a lot of you know I run the PaleoHacks podcast.
We have Paul Jaminet coming up on the show.
WHAT DO YOU WANT TO KNOW?
Comment down below!
You …
0
votes
1answer
61 views
*** Weight Gain & Stomach fine after Non-Paleo Day ***
Hi everyone,
I have been on Paleo for three weeks now- very strict . I lost 10 pounds in the first two weeks, but gained 1 lb. this past week. Is this normal or okay? I've been …
2
votes
3answers
99 views
Can anything other than thrush/candida cause a white coated tongue?
My tongue has a thin white film, and when I run it under my teeth, it looks like little white hairs being moved.
Brushing removes a lot if it, but not all.
What could this be?
4
votes
1answer
158 views
+100
Will the world be paleo friendly in 30 years?
I'm making this community wiki to hopefully get more feedback.
We have a growing population on this planet. We have increasing energy demands and decreasing energy supplies. In al …
1
vote
4answers
76 views
Weekly Meal preplanning suggestions
Recently I have been working crazy hours, 16-20 hours at times. Cooking is challenging, I want to maintain the quality of freshness as well. There are 14 hour days and I only get …
0
votes
5answers
187 views
***NON-PALEO DAY QUESTION***
So, I've been on Paleo for three weeks - haven't had any dairy or grains the entire time.
I tried making paleo pizza crust and it just turned out poorly.
I'm thinking of having p …
1
vote
2answers
134 views
6 Weeks and No Lost Weight, HELP!
I have read so much on Paleo and seem to get mixed messages. Please let me know if you see anything in my plan that I can change or need to be doing different. I have not lost any …
2
votes
6answers
120 views
blood? would you ever
What do you guys think of drinking/ eating blood the same way the tribesmen in africa did, as far as i know this is a widely used practice among dinkah herdsman.
If an online re …
1
vote
2answers
145 views
Anyone think they can help me get started on the ray peat diet
Does anyone know the exact specifications of the diet i'm getting quite confused, I know cliff has helped other users before. Not how much muscle meat to limit quantities of fruit, …
2
votes
5answers
152 views
Recovery pattern
Yet another crazy question from me but I hope you are used to them by now so here it goes...
I am currently undergoing treatment for dysbiosis. So I have noticed this pattern:
Wh …
4
votes
7answers
340 views
Great advice… 50 years ago, Are you always tired?
I notice that a lot of people are tired all the time and Jack Lalanne seems to think that being tired all the time is a result of lack of exercise. What are your thoughts on this?
…
1
vote
1answer
45 views
daniel vitalis and fermented foods
He believes indigineous peoples were healthy because they consumed ethanol, by creating brews that were alcoholic. He also thinks that when this was taken away from native peoples, …