When I cut out beans completely from my diet, I do not feel as good. I do not have as much energy, and I feel less toned. Before starting Paleo I would have a can of garbanzo bean …

He believes indigineous peoples were healthy because they consumed ethanol, by creating brews that were alcoholic. He also thinks that when this was taken away from native peoples, …

Hi Everyone!! I'm new to this community, and I'd like to get to know you a bit better. So I have one question to get started with - well, more of a POLL if you will! :-) What's yo …

Hi everyone, I am wondering the effect of the Paleo lifestyle on body fat percentage, particularly for females. Personally, I am finding it difficult to reach a low body fat perce …

What are some of the worst advice you have received about lifestyle/diet or fitness? I was recently told by my bf mother that if I increased my dumbbell weights I will get bulky li …

Hey i'm a 20 year old female 176lbs 5'5 my body fat % is about 31. I started eating paleo 7 weeks ago, i felt great, performance was great, but every week i hopped on the scale it' …

How did you hear about Paleo and was it what you thought? Inreasingly I am seeing posts along the lines of: "Hiiiii guuuuuys, I am Sabrina, I am 17 years old, 6ft 3, 120lbs and a …

Trying to figure out has anyone been successful at the Paleo lifestyle and has a busy lifestyle because of their job or business? Are there ways to quickly make meals and snacks wi …

Hi everyone, I just discovered this forum and really excited about its existence! I've recently went paleo after my naturopath put me on a sugar and yeast detox for symptoms of ca …

Hi all After a few years of working under fluorescent lights and in circulated air at an office job I've decided I want to start my own business. My inspiration is despite people …

Basically wondering if I'm IFing, making sure my calories are high (to gain weight- looking to gain weight in muscle specifically), making sure I'm getting adequate protein, and m …

I think one of the hardest things to deal with I'm currently battling is the idea that I can't ever have a hamburger with bun again. I mean, I know I can, but as soon as I do, I'll …

Most of the questions I've seen pertain to diet and exercise; I wanted to ask another question. I spend a significant amount of time at work staring at a computer screen, and that …

Possible Duplicate: Mummies had heart attacks too? News Article or Outlandish Attack. http://www.theheart.org/article/1515041.do What you say about this, comrades?

should i count all the carbs and sugar i get for fruits and veggies in my daily allowment?