Short background: I'm eighteen. All my life, even before I took up rhythmic gymnastics, I ate tons of junk food / fast food / wheat noodles everyday. Of course I ate meat and veggi …

For any of you out there who doesn't know anyone who is paleo, I bet you guys can relate. So it's my friend's birthday next week, and we're going out for a meal. Brilliant, I thou …

Hey guys, me again :P Ok, 15, 5'7" 120 as of yesterday (had horrible HORRIBLE binge WEEK on as much sad food as I could put down, with only 2 days exercise) Now I never want sad …

I didnt count today and ate plenty of healthy paleo foods, and felt great, less stress, and had an even better workout. I for once had ENERGY and ran faster longer and could lift m …

I'm a 14 year old girl (almost 15) 5'4" and 150 pounds. I have a belly, and I've gained fat on my legs. I was quite happy with the paleo diet. Every so often, my parents would ha …

Ok I have been asking A LOT but you guys have been very helpfuls. 15, 5'7", 107 pounds, no period since 13 workout 20-30 mins hiit/intervals 30-1.5 hours lifting 5 days a week L …

I'm asking because it seems that we may need to keep the age and growth status of people in mind when posting answers. Are you a teen? How did you find Paleohacks? Have you done m …

I was wondering if it was safe for teens to fast? I mean especially on days where I can't workout and I'm just sitting/standing all day? Is there really a need to eat when you're n …

Ok so this might be a bit long. I'll try to sum it up lol. If you read this all I appreciate it. OK so it started off last year when my mom suggested for me the paleo diet becaus …

Ok sorry for all the questions! I don't have access to a nutritionist, and I question their knowledge considering most encourage the SAD diet and gov myplate crap, and I've had two …

Hello, I am 19 years old and have been following a paleo lifestyle for about a year now. Though,I am finding it hard to find other teenagers who follow this type of life style that …

Sorry this is so long and off topic. Feel free to skip ahead to my original question. I just felt the need to explain this. I promise no more in the future. Anyway, to all that r …

So I'm an athletic paleo 17 year old and I'm the only one in my house who's paleo. It gets hard sometimes between home and school and I guess it would just be nice if I could talk …

I race mountain bikes, and I took time off because I wasn't getting anywhere, I was gaining weight (somehow) and I wasn't enjoying it. I'm 14 and I felt like an old woman. So I'v …

I haven't got a good relationship with food. I've been in denial for the most part, but now I've finally had to realise how bad it's getting. I started paleo about a month ago. Fi …