A new international grocery store opened up in town. They had pre-peeled taro, sweet potato leaves, and smoked goat heads. Needless to say, my wife and I felt at home there. We wen …

Is there anything I can use to substitute plam oil or palm shortening when a recipe calls for these?

I have a Terra root veggie chip dependency. I know they are not Paleo as they are fried in grain oil. Found these at the health food store today e.com/products/chips.html. The …

I've been browsing the healthy fats available in my area and I've ran into this brand of "dende oil", which seems to be palm oil after running that through google. It also has the …

I've been looking into using red palm oil as a vitamin E "supplement," as vitamin E is the only nutrient I'm not hitting high levels on (according to Cron). Apparently virgin palm …

I'd consume palm oil like I would coconut oil: Without thinking twice. I recently saw a product containing palm olein: Is this the same as palm oil, and if not, how different is …

I think I've found a real winner for a paleo friendly snack - any thoughts? Only plantains, palm oil, and a bit of salt! Tastes great too http://www.inkacrops.com/snacks/info_box/ …

What's the difference health-wise? Is palm kernel oil bad?

I think it is completely ridiculous that companies are allowed to put an and/or in their ingredients list with regards to oils. What does that even mean? I can't tell you how man …

So I bough some unrefined palm oil and since you have already helped me with coconut (btw I'm addicted to coconut cream now, so great job lads :D) I was wondering if anyone has any …

I don't personally use palm oil, but I've seen it recommended on some paleo blogs as a healthy oil. However, there does seem to be some legitimate concerns about the ethics of cons …

Or are they good at all for anyone that is serious about Paleo. I am on no Dairy, Legumes and Grains paleo diet. And love my potatoes, my cholesterol LDL is high (4.7mmol/l). I bu …

Has anyone cooked with palm oil before? What are the benefits and the drawbacks? Does it have its place in a Paleo diet?