24
votes
21answers
3k views
Who’s up for Paleo 2.0?
Just curious what everyone thought about Kurt Harris' latest blogpost about the Myth of the Paleolithic Diet? I personally think he comes up with some great points that might help …
11
votes
12answers
1k views
Paleo hacking vs Paleo effort? (aka comments on Kurt Harris’s latest post)
Dr. Harris recently posted on paleo-obsessing in order to right the wrongs of life, versus just enjoying life and letting a good diet help you along the way. Paleohacks has recentl …
11
votes
5answers
960 views
Any thoughts on Kurt Harris' taxonomy of carbohydrate?
http://www.paleonu.com/panu-weblog/2011/2/1/no-such-thing-as-a-macronutrient-part-ii-carbohydrates.html
Rather than talking about diets as low or high carb, he proposes talking ab …
3
votes
14answers
1k views
How many of Kurt Harris’s steps do you NOT routinely follow?
And why?
Steps 7 and 12 seem difficult for many.
2 meals a day is best. Don't graze like a herbivore.
Eliminate all remaining dairy including cheese- (now you are "Orthodox pa …
5
votes
4answers
544 views
PaNu: Did you see that Dr. Harris has resumed blogging in Jan2011?
http://www.paleonu.com/
I'm very excited that he is back, and his sense of humor is 'sharper'.
Hit
http://www.thelivinlowcarbshow.com/shownotes/2930/carbsmart-presents-dr-kurt-ha …
2
votes
11answers
1k views
2 weeks PaNu, am I in ketosis? Not hungry but weight loss stalled
A few weeks ago I started eating low-carb, then started being strictly lacto-PaNu about 2 weeks ago. Once on PaNu I was dropping almost a pound a day without increasing my physical …
4
votes
4answers
336 views
Is there a magic ‘longevity’ moment in Paleo?
Kurt Harris and Mark Sisson both argue that you don't need to eat 100% Paleo all the time. It seems to me if your goal is weight-loss that's pretty uncontroversial, while if you we …
1
vote
3answers
233 views
PāNu Sidebar: Does anyone know the status of the missing post-title list?
I used to see a long list of post-titles down the right sight of the blog, but now see only a few recent titles, links to previous months, and the number of posts per month in pare …
2
votes
4answers
884 views
Help with diet choices to improve lipid panel
OOPs I posted this question in an answer. Sorry about that. Anyway, I am allergic to tree nuts so found pure paleo hard to follow. I added peanuts and PB, but read about peanut mol …