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Do you keep a Very Low Carb PaleoNu way of eating? (Dr. Kurt Harris)
Do you, personally, eat fewer than 20 carbs per day AND follow Dr. Kurt Harris' guidelines for a pastoral diet?
Here is his recently updated Get Started page.
http://www.paleonu. …
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How many of Kurt Harris’s steps do you NOT routinely follow?
And why?
Steps 7 and 12 seem difficult for many.
2 meals a day is best. Don't graze like a herbivore.
Eliminate all remaining dairy including cheese- (now you are "Orthodox pa …
