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3
votes
23answers
382 views

PaleoHacks Podcast - YOUR QUESTIONS WANTED - Paul Jaminet

Yo PaleoHackers. Clark here. As a lot of you know I run the PaleoHacks podcast. We have Paul Jaminet coming up on the show. WHAT DO YOU WANT TO KNOW? Comment down below! You …
42
votes
22answers
6k views

Dr. Ron Rosedale’s Recent Posts about “Safe Starches”. What do you think?

Safe Starches: Kurt Harris says this: Paul Jaminet says this: and NOW Ron Rosedale says this: and this:and this: and this: and this and this:. My head is truly spinning abou …
26
votes
7answers
8k views

The High Blood Glucose Dilemma on Low Carb (LC) Diets

If you are on a ketogenic or very low carb (VLC) diet (e.g. with 50-100gr carb/day and/or eating ketone producing MCT oils such as coconut oil), you may have a dilemma of having hi …
0
votes
7answers
488 views

Hack my weight loss stall

I started eating paleo about 2.5 years ago. Within the first 2 months I lost 30 lb. (Female, 5'5", starting weight 190 lb). It was amazing. After that, however, not a single poun …
5
votes
5answers
1k views

High LDL and histamine intolerance could be related and caused by copper deficiency?

Hello fellow paleohackers. I am 29, I practice Jiu Jitsu at least 3 times a week, I am in good shape, not overweight and have been paleo since October, LC probably between 50g and …
2
votes
4answers
443 views

Paleo Gurus and their advice?

Has a Paleo guru ever given you advise that you ended up following and eventually came to the conclusion that in the end it was bad advice?
21
votes
6answers
3k views

Carbs and Ketosis Simultaneously? Hack My Experiment.

I started this question as a response to dooliemcjules' question about VLC, Crossfit, and ketosis. My answer quickly moved in the direction of my pet topic, and I've been wanting …
2
votes
1answer
255 views

PHD and ZC Commentary

http://paleohacks.com/questions/15395/perfect-health-diet-alleges-4-dangers-of-paleo#axzz1xAk7zVcA Since this was from a year ago, I'd like to re-ask the question. Is ZC safe shor …