Yo PaleoHackers. Clark here. As a lot of you know I run the PaleoHacks podcast. We have Paul Jaminet coming up on the show. WHAT DO YOU WANT TO KNOW? Comment down below! You …
Safe Starches: Kurt Harris says this: Paul Jaminet says this: and NOW Ron Rosedale says this: and this:and this: and this: and this and this:. My head is truly spinning abou …
If you are on a ketogenic or very low carb (VLC) diet (e.g. with 50-100gr carb/day and/or eating ketone producing MCT oils such as coconut oil), you may have a dilemma of having hi …
I started eating paleo about 2.5 years ago. Within the first 2 months I lost 30 lb. (Female, 5'5", starting weight 190 lb). It was amazing. After that, however, not a single poun …
Hello fellow paleohackers. I am 29, I practice Jiu Jitsu at least 3 times a week, I am in good shape, not overweight and have been paleo since October, LC probably between 50g and …
Has a Paleo guru ever given you advise that you ended up following and eventually came to the conclusion that in the end it was bad advice?
I started this question as a response to dooliemcjules' question about VLC, Crossfit, and ketosis. My answer quickly moved in the direction of my pet topic, and I've been wanting …
http://paleohacks.com/questions/15395/perfect-health-diet-alleges-4-dangers-of-paleo#axzz1xAk7zVcA Since this was from a year ago, I'd like to re-ask the question. Is ZC safe shor …