And, would the impressive results in this study be any different for non-lean women with PCOS? " In the BF group, a significant decrease was observed in both AUCglucose and AUCins …

I am a serial dieter who has recently discovered Paleo and I would love if this could be the answer for me. 220lbs 5 ft 8ins with PCOS. I take metformin and Krill oil. I'm usin …

I'm a 5'3" 205lb 31 y.o. female who has been overweight to obese the last 12 years. I'd say ever since I started going through puberty at 7 (body hair, etc) and starting menses at …

I am a 36 year old female, 5'3" and 155 lbs who started Crossfit and Paleo 1.5 years ago. I do have my occasional cheats with Paleo and laziness with Crossfit, but I have not loss …

Just got all my lab work back from the endo. She says everything is normal, but she also didn't know what paleo was. Have at it! Fasted glucose: 68 mg/dL Testosterone: serum 35/ng …

Hello, I started the Paleo diet roughly 30 days ago. I am doing it to lose weight to try improve my PCOS symptoms. I am aiming to eat 1200-1300 Cals a day - which is 200/300 les …

I'm a 24 year old female, 5'8'', 242 pounds. I was recently diagnosed with insulin resistance and probable PCOS (I'm waiting on a follow-up appointment to confirm the latter). I'm …

Hi there! On my journey with PCOS that's going on 11 years, I've been on combo birth control and aldactone, lapsed into being untreated for 7 years and went back to being on medici …

Hi everybody, I'm new here, I found this site because I'm trying to find a PCOS friendly way to lose weight, but also doesn't "only" involve soups. (A lot of diets are just soups …

What dairy products do you take? And how often? I don't get what it means by moderation... Edited to add: Thanks for all the replies... Did a bit more of reading on it and realiz …

Technically this is more than one question, but since they're all related, I think they can be in the same post... In a nutshell, I have a PCOS diagnosis, which came about from me …

Hello, I have been on the paleo diet for 25 days now and am doing quite well. I lost 8 pounds in my first two weeks. I tried introducing fruit, apples and bananas into my diet a …

hi there. i have recently been diagnosed with PCOS. i am 22 years old, 111 pounds and am fit and active - i've always eaten a very healthy diet of fish, eggs and vegetables (never …

Hello, I have been on the paleo diet for 28 days now. At the beginning i lost quite a few pounds but for the last two weeks i've remained the same. It seems the reason for this …

I am a 29 year old female, 100lbs overweight, PCOS with insulin resistance and high free testosterone (taking Metformin and Spironolactone - ugh), severe gluten intolerance (negati …