And what kind of exercise/physical activity are you getting? Also, if you had to guess what your bmi was or %bf, what would it be?

I'm new to paleo, so I'm quite confused on the issue. I've stopped my sports for a bit to let my body get used to paleo and I need to shed some weight, and I couldn't ride my bike/ …

Without going to the gym? Doing things the manual way seems to make most conventionals recoil in horror, but it just seems easier to me to be moving around while I'm also getting …

For the past 5 months I've been an intern on a sustainable farm. My job allowed me to be extremely active and get tons of fresh air and sunlight. Now my internship is over, and I …

Wife and I are going to the city this weekend? What's a "Paleo" must do in San Francisco?

It seems that most everyone who starts out here is doing LCHF right out of the gates no matter what their background is, but I wonder if there needs to be a fork in the road that w …

What activity/sport/exercise makes you feel the best? What do you use it for: strength, endurance, flexibility, stress reduction, competition, work ability, pain management, rehab …

I find that a lot people tend to focus on dietary choices over physical ones when it comes to the paleo lifestyle. I've even seen recommendations to cut back or stop exercising al …

I am about to embark on my 3rd year of treeplanting and have relied on MANY sandwiches and treats to sustain my energy levels throughout the day. I am wanting to keep my nutrition …

Hey Everyone, I've been frustrated recently because I haven't been seeing the weight loss I would have expected considering my lifestyle. I am female, age 22, 5'9", and 177 lbs. …

I do strength and conditioning training twice a week, circus training once per week (2 hours of handstands, lifting people and lots of primal-like movement), and sprints once per w …

Two years ago I turned my lifestyle in the primal/paleo direction. One year ago I decided to start road cycling. Some observations about discovering a new hobby while being primal …

http://www.foodinsight.org/Resources/Detail.aspx?topic=2012_Food_Health_Survey_Consumer_Attitudes_toward_Food_Safety_Nutrition_and_Health Are we doing enough? There are a lot of …

Prolonged sitting is said to be unhealthy. What should we do about it? The most obvious recommendations would be getting up every X minutes and doing exercises, or working on a sta …

Confession time. I have spent the last two months sitting on my bottom for 8 hours at work and than 4 hours of lecture and than coming home to sleep before doing it all again. No …