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7
votes
8answers
427 views

Can a person get too many hours of sleep per night?

In the last two weeks, I have finally convinced my wife to allow us to sleep in the pitch dark. I've used tinfoil on the windows while she decides what kind of shades she wants to …
3
votes
9answers
548 views

Sleeping in perfect darkness — how do you do it?

What method do you use to block out light in your bedroom? In my experience, getting perfect darkness is exceedingly difficult; no matter what I do, the light stubbornly finds a w …