Hi, I have some extra water kefir grains and would love to share them. Anyone looking for water kefir grains in Pittsburgh, PA can pickup from my home, just send me an email at or …

Hi Friends, I am new in Pittsburgh and just starting paleo, would like to get help from all people around to help me find quality grass fed lamb, liver, soy free pastured eggs and …

Before I was vegetarian, 10 some years ago, I loved steaks well done (took after my dad). After 7 years, I gave up the vegetarian thing, and pretty much started to eat paleo-style …