I'm hoping that someone out there may have some insight into what is going on with my weight plateau/fluctuations over the past several months. I am a female, 5'11 and 30 years ol …

**Hi. I started the SCD on January 1st and then after a quick stall I switched to Paleo which was followed by an even quicker stall. I started at 239 and got down as low as 220. Fo …

Background: I am 23 and have been paleo for about a year and a half. I'm 5'4 and 140 pounds, have an hourglass figure and carry almost all of my extra weight pronouncedly in my low …

I have been eating a paleo diet for about a year now, and have not only plateaued in any weight loss, but I am also getting pretty consistent headaches now. I definitely am a litt …

There's no doubt that most people plateau during their weight loss journey and the body fights to stay at same weight and hold onto a certain amount of fat. I know that there are …

I apologize for my wall of text in advance :) This is my first post here at paleohacks, although I've probably spent a few cumulative weeks here trying to find answers for all of …

Hi everyone, I just discovered this forum and really excited about its existence! I've recently went paleo after my naturopath put me on a sugar and yeast detox for symptoms of ca …

I'll begin with my "specs": Edit: I am male. I am 30 years old I am 5'9" I began doing paleo about 2 years ago My weight then was about 209 pounds and now it is 165 pounds. I've st …

Hello everyone! I am somewhat new to this lifestyle and could really could use some insight and advice! Sorry in advance for the length.. After my boyfriend told me about the Pale …

I have been in ketosis for about a week and a half now and rapidly lost about 7-8lbs during the first 7 days. However, for the past 3 days I haven't lost much and have not experie …

Hello all, I've been a fan of Paleohacks for a long time, but have yet to make any posts. So, here it goes: My girlfriend and I have been Paleo for just under a year now. It's a …

Hey everyone, I need some suggestions. I've been Paleo for almost a year. I have dropped about 40lbs this past year which is awesome...I'm happy with that. However, I am clearly no …

Alright... I've seen it a hundred times on here. But I'm going to ask it again. Started down the Paleo/Primal path in January. Over the course of a year I've dropped 80 lbs, and …

Hi, I'm a 23 year old, male, 183 cm height from Israel. I have been reading this forum for a while and this is my first post. I started paleo last march, before I weighted 92 kg a …

Hi everyone, I'm a 30 year old female and started off at around 340lbs. I've been on Paleo for one month now, very strict. No fruit, no soda, no chemicals, low carb (approx 30- …