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3answers
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Should women fast?

Mark Sisson wrote this: http://healthdivas.blogspot.co.uk/2012/09/should-women-fast.html I wonder how safe this is... Men's libido seems to increase when fasting, but women's disa …
3
votes
2answers
468 views

Feast Day (calorie glut vs. restriction) to break a fasting plateau?

Not sure if this question has been asked yet, but here goes: I normally RF (Regularly Fasting) everyday. I begin eating at 3-4pm, and stop around 11 or 12 at night. I seem to ha …