With ground meat (beef, bison, etc.). Does anyone know how I could accomplish this? Form bars and bake? Dehydrate?

So I play club soccer in college and we play tournaments on the weekends to get our games in. I also eat all my carbs at night in a Kiefer, Clifton Harski, carb-backloading type d …

I am trying to gather information on the Paleo diet and recently purchased the Paleo Solution book. While, I have gained a lot of great information from this book I am finding my …

Inspired by an old post about whether people should eat Kind Bars (the answers is no, not really) I thought perhaps some people here have some hacks for Paleo-style energy bars for …

So I am taking a class over the summer that goes on a roadtrip for 2 weeks in a couple of big vans, camping and staying at hotels. We will be eating at restaurants some of the time …

I am lucky where I work they have an all organic/pastured (mostly) based cafeteria. It is expensive so I keep food frozen or refrigerated here at work. In any case, I get a lot o …