Hello! I am a 24 year old girl who want to get rid of the weight I gained in college. Around 20 pounds (I let myself go) And I am still in time to get my life back on track, lose …

Hello I'm trying to get an idea of what 100g of carbs via veggies and fruit looks like. I've more or less cut grains out completely but before I started learning more about paleo …

I feel like I eat way too much on paleo. I don't know if it's just in my mind or what, but I need help! I seem to end up eating about 3lbs of meat a day, plus about 10 eggs. I am a …

14 years old, 149 pounds, 5'3". I want to lose fat around my belly and legs. I need to get lighter for running as well. For breakfast I've been having 3 eggs and 2 slices of bacon …

I bought a nice pound grass-fed beef liver at the farmers market a while ago. The problem is I am single and don't see myself eating a pound of it. Not even finishing it in the nex …

Im just starting out here and have reached the 7 day(ish) mark. I feel so much better it is quite remarkable, but I'm not feeling that much lighter. I've seen stuff say Paleo is no …

Hi All :) I'm relatively new to Paleo and am also a recovering/habitual binge and over-eater (in my non Paleo days). I'm striving for 3 good meals a day now and was wondering wha …

I have been about 90% Paleo for 8 months now. I had no problem at all giving up breads and dairy, but sometimes I indulge on frozen yogurt or a dessert of some sort. I was one of t …

Tonight I ended up feeling really full... actually bloated is the better way to put it. I started freaking out (probably irrationally) about how much I ate. I started thinking back …

So I'm coming off an extended period of taking a break from Paleo, have been eating out in SF a lot but trying to be as Paleo as possible; this seems to be difficult when the meat …

I'm about to get my first order of grass-fed beef. I'm getting a split-half. How long does this last most paleo families? Approximately 85lbs of beef. The ranch's website said it l …

So a lot of us in the Paleo community love Dr Davis's blog. Without using the word "Paleo", he seems to be taking Paleo head-on in his latest blog post: http://heartscanblog.blog …

when do you have your biggest meal of the day? smallest? or do you tend to eat the same amounts at each meal? also, do your meal sizes correlate with your hunger or something else? …

I've been jumping back and forth between Robb Wolf's site, Mark's Daily Apple, and the Whole9 site as well as several other ones. The biggest issue i'm having is finding out how mu …