Hi all! I am recovering from a bone surgery (removed the metal) and it was quite heavy, they removed 9 screws and a plate from the top 5 cm of my tibia. That is a lot. I am supp …

Help! I am 5 days Post-Op, I was put under General Anesthesia about 30-45 Minutes and I am very much still suffering from the Brain Fog associated. I need advice on Foods to eat to …

I'm looking for any nutritional boosts that might help my insides heal from a hysterectomy and partial oopharectomy (minus at least one ovary) AND some additional cutting to remove …

Okay everyone, I did it. I had the thyroid surgery. I went in for a partial thyroidectomy, with the potential for a total one and they wound up taking the whole thing out. I do …

So I have endometriosis which causes me excruciating back and pelvic pain as well as bloating. I got the mirena coil which helped a lot for the pain. I then went paleo and decided …

I am scheduled for a bowel resection next Friday because my diverticular disease can't be controlled. Currently, I am showing signs of yeast infection from the long-term antibioti …

On June 25th, I was hit by drunk driver. I was wearing my seat belt, but I was severely injured. I am out of the neck brace; out of the long arm cast; slowly recovering from trau …

I'm having major surgery next month (August 20th), and my recovery will curb my workouts other than light walking for a few weeks. No lifting weights, no running (for 6 weeks!), no …

In March 2012 I was injured during a soccer game and initially the doctor did not think I tore anything (no MRI done based on post injury assessment). I did some rehab for 2 month …

Has anyone dealt with a varicocele? Surgery? Treatment?

About a year ago a relative of mine flew off his bicycle and broke both of his forearms. 6 surgeries later he's going in for another one. They aren't healing right because the b …

Being known for being "into health," I get my share of "what should I do?" requests from friends and family who have health-related questions. A Paleo buddy on mine, Jason, is gett …

The last time I was put to sleep for outpatient surgery was 15 years ago and obviously wasn't concerned about my diet because I recall eating a giant Calzone with pepporoni, sausag …

I'm wondering what foods are recommended post-knee surgery. Unfortunately, I'll probably be doped up on lortab or oxy, but only as needed and not necessarily as prescribed. I'll al …

In two weeks, I have to have surgery to have an invasive cyst removed from lower jaw bone. Following the surgery, I will have to have my mouth wired shut for 3-4 weeks while the bo …