Hello! I am relatively new to paleo (about a month in). My history of yo-yo dieting (mainly low cal and low fat) has been for almost 20 years. I'm 15 months post-partum as well. I …

I wanted to lose 15-20 pounds before pregnancy, and I have 20 MORE pounds that I can't lose from my pregnancy (I didn't lose any weight after leaving the hospital... I'm not one of …

Modern women often put on weight during and after pregnancy. Does anyone know of studies, or even anecdotes, indicating rates of gestational weight gain and/or post-partum obesit …

I did placenta encapsulation when my son was born, and found it to be the perfect medicine to recover from birth and postpartum anxiety and fatigue. I actually liked it so much, I …

Hi all, I've found great natural remedies on here for depression, but does anyone know what is safe for breastfeeding? I'm going to be talking to my doctor tomorrow but I have a f …

I've always admired the results that Crossfitters exhibit in terms of body composition - enough that's it's causing me to reevaluate our family's schedule and budget to see if Cros …

So, I've been reading the stories of avid Crossfitters for a while. I am really intrigued, but I'm at a loss for how nursing mothers would make it work. In my case, for the next fe …

How would you describe your postpartum health and how did you cope? Specifically, do you think your paleo diet affected your experience at all? Did your experience differ to previ …

I have been paleo for 6 months with the exception of the holiday cheating and occasionally eating a little rice and beans maybe once a week. Overall I feel great! more energy, bet …

I've been strict low carb paleo for about 7 months and have lost about 45 pounds. I'm breastfeeding. I have another 45-50 pounds to go. My issue is I feel like I'm losing weight …

I'm seven or so weeks into Paleo and Crossfit. I started when my [second] baby was 4.5 months and now she is 6 months. During this time (likely due to my amazing increase in energy …

Hello all, my wife and I are expecting our baby boy "Taiyo" in October. I want to brainstorm about as many things as possible to consider once our boy is born, specific to paleo/p …

I'm 4 months post partum, I exclusively breastfeed, and I have been eatin strict vlc paleo for a few months now. I want to get in shape and have about 60 more pounds to lose. My …