Hi all, I just recently purchased this product Now Acidophilus & Bifidus 8 Billion and just realized once I got home that it says "Note for those highly sensitive to milk prot …

Finally decided to start eating lots of sweet potatoes but oh no can't eat them cos they're full of oxolates, white potatoes are nightshades, fruit is full of fructose, grains are …

What do you think about this article concerning White Potatoes? http://paleodietlifestyle.com/are-white-potatoes-paleo/ I know if your goal is weight loss then White Potatoes sho …

I am trying to get my family more in tune with nature. I want to do things the "right way". My 7 month old appears to have severe reactions to gluten and I cannot tolerate dairy. I …

Okay, so basically I've been trying to lose weight for a few months now, but can never control my appetite. I thought eating fruit would be okay, but I realize now that my body is …

Has anyone found commercial sweet potato chips made with coconut oil?

For the last few months I've been eating less than 50g of carbs a day mostly from veggies with the occasional fruit or nuts (about 3 times a week). I was losing about 1.5 to 2lbs …

They're also known as new potatoes in some parts of the country. I've been poking around, but can't find the definitive word on this. Not that there is ever a definitive word anyw …

Conventional fitness wisdom says to choose sweet potatoes over white potatoes (based mostly if not entirely on the differing glycemic indices). Yet, my experience says otherwise, …

Hi guys, I am following an ultra strict version of the auto-immune protocol to try and heal an auto-immune disease. Just meat, fish, a few select well-cooked vegetables, sweet pot …

If Nightshades are so bad, why do they taste so good and are so prevalent in many cultures? Things that are naturally tasty for humans are a signal for us to eat that certain food …

Is eating potatoes on Paleo a bad thing if ok to eat how often and how do you eat it? I mean baked,fried,or mashed? Also what about cheese iis that ok?

Ate some for the first time in a long time. Generally don't eat white potatoes. For awhile I felt a sort of pressure in my in my head, and now I have brain fog. I didn't do anythin …

Hey Paleo crew, Why do most people in here recommend sweet potato over white potatoes as a good source of carbs? (here in Denmark sweet potato is somewhat more seldom used as oppo …

(Other than potatoes). I get that nightshades evolved separately from humans due to being native to the Americas, and therefore weren't literally in the original human diet, but is …