Hello. I'm a student from Finland and I live in a dormitory where all my neighbours prefer a ZOO lifestyle, e.g. they stay up very late every day. I used to go to sleep at about 10 …

Is there a reliable and trustworthy test to see what nutrients you need? Also, is there a test for hormonal imbalance? I'm 22 years old, but sometimes I get in this crazy ADHD mod …

Hi I started to take 2 cups of magnesium everyday. Today I took 3 cups and now i've got a diarrhea , maybe 3 cups it's too much? or maybe just because I took the 3rd spoon at full …

O.K. so I've been cutting wheat gluten out of my diet for just coming up a month and have lost 15 lbs., my concern is that the book recommends introducing things like almonds etc …

I've searched through the hacks but haven't come across my exact problem. I came down sick with either the stomach flu or food poisoning. I ended up in urgent care that night becau …

Hi everyone im in paleo diet but in this last 10 days I've really started eating a lot lot lot of chocolate everyday btu very lot and In this day I just noticed that my finger are …

I've been having one major problem with Paleo in that I'm not experiencing any attenuation in my perceptions of fatigue. Coupled with this, an important detail, is that I have not …

Hi, my first time on this site. I was recommended by a friend who said this site might be able to help. My background: I been on a low carb high protein diet. I have lost a lot of …

Hey, everytime after eating bacon I get a bad stomach ache. The bacon is organic quality from my farmers market, but it tastes really salty after frying it. Could it be a problem …

So I have been paleo for 2 years and have zero problems. I got my parents on the lifestyle about 2 months ago and my mother called today about my dad. He has lost about 20 pounds a …

I'd like to hear about specific less common health problems encountered within the general paleo lifestyle and the solutions you discovered that worked to solve those problems. Fo …