I know that smoothies are kind of frowned upon in paleo circles. Robb Wolf says its better o eat your foods, not pulverise/process them. So how come soup is ok? surely soup is esse …

So I found an awesome coconut milk (below). It's 100% coconut milk and is utterly delicious. The liquid version of bacon. I might become addicited to this! Only problem is it's UH …

Any ideas for a good substitute for cream cheese? It's so processed! My favorite way to use it is to slice a banana in half lengthwise and top it with cream cheese and walnuts. It …

Anyone have details on any nutritional or health implications of dry aging beef? I imagine that dry aging was not something done by hunter-gatherer societies: Either eat it fre …

I know that, in general, soy is pretty nasty stuff. I wonder, though, about tofu. I heard somewhere that since tofu is fermented, the typical caveats and criticisms that apply to s …

I was speaking with someone this morning who used to be involved in poultry processing. He told me that typically, after a chicken is slaughtered and eviscerated, the meat is then …

Given that the human body is about 60% percent water, it seems to me we should be as concerned with the source and quality of our water as we are with that of our food. I began dr …

Recently I came across a video on Youtube in which Sally Fallon talks about bread: ancient cultures that make bread actually ferment the bread and make sourdough. Well, tofu has b …

Which Chocolates are minimally processed? What to look for in Chocolate? I am having issues with Chocolate. However I am wondering if I had less processed chocolate if the issu …

This is in regards to ghee and coconut oil, don't these have to be highly processed to become what they are or are they processed a certain way that is acceptable.

Are the MCTs/lauric acid/caprylic acid/etc. affected by the refining process with coconut oil? If so, how big of an impact does it have? I've been unable to find any decent info a …

Has anyone tried decaff'ing their coffee beans/granules? Is it possible to do at home? Robb Wolf discussed decaff'ing black and green teas recently in a podcast by putting them in …

What a refreshing video compared to all of those horrid PETA processing plant videos. If only this was the norm. http://vimeo.com/22077752 Also, is it bad that I was salivating w …

I recently started eating some of the dehydrated organic coconut I had lying around, as a snack. So has my wife. It's delicious! Then she asks a question about processing, and I …

Related to this question I was wondering what the downsides of homogenised dairy were, if any. I've also just accidentally come into possession of a large pot of "extra thick" (hom …