2
votes
3answers
235 views
What computer apps do you use?
I'm thinking here of apps like f.lux, that changes the intensity of the screen light to match up with the levels of natural light, and other things like it. So for those paleo peop …
1
vote
4answers
665 views
need help making a homemade workout/exercise program
Hi PH,
I'm a new dad who hasn't been able to workout (2 mos.) since the birth of my first kid(baby girl, :) YAY!). I am out of the house from 6am to 6pm 4 days a week and by the …
3
votes
6answers
3k views
Anyone have any experience with Leans Gains & Martin Berkhan?
Ive heard Robb Wolf mention him a few times on his podcast. Checking out his website he does have some Paleo ideas and seems to be big into Intermittent Fasting. However, he also …
2
votes
2answers
431 views
Paleo Blackberry apps?
Hey all -- wondering if anyone has Blackberry apps that they use that have contributed to their Paleo lifestyle/eating habits. I just recently upgraded to a BB Bold 9650, and it's …