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2answers
95 views

IMO not eating much dairy; will I notice a difference from dropping it?

Hi, I've been on paleo for about 2 months now but have maintained the dairy in my diet. Once I finish my current stock of Kerrygold I'm going to try dropping dairy for 30 days. Cu …
3
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11answers
386 views

Why the love affair with protein powder?

Of all the healthy eating communities out there, I figured that Paleo eaters wouldn't consider protein powders at all. Yet I see a lot of talk about them on this site and ads for …
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2answers
75 views

I’ve hit a plateau in strength and mass gain, what’s the deal?

I apologize for my wall of text in advance :) This is my first post here at paleohacks, although I've probably spent a few cumulative weeks here trying to find answers for all of …
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3answers
234 views

any reviews on PaleoPro protein powder and/or it’s ‘paleo’ legitness?

curious to know what other people think of this stuff? - would this be considered for real 100% paleo? i eat mainly whole foods but still can't kick the whole protein shake thing.. …
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2answers
94 views

Fat Flush Protein Powder

I use the Fat Flush Protein powder in my smoothies. What's your opinion on it? I like it, but I am not sure if it's pure Paleo? Thanks ahead of time! http://www.unikeyhealth.com/p …
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2answers
111 views

Joint inflammation returns after reintroduction of foods

Hi there, I am an active male exercising about five days a week, three of which are heavy weight lifting sessions that include a lot of compound exercises and the other two are my …
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2answers
171 views

GNC Unflavored 100% Whey Protein Powder

Is this considered Paleo approved? Thanks!
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4answers
274 views

Sweet Dairy Whey, Yea or Nay?

I generally try to stay away from protien powders, but I have a recipe that calls for it (I'm OK with dairy). So today at Whole Foods I found their 365 brand Whey Protein Powder …
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1answer
52 views

Protein Drink Suggestions

I am moving to West Africa July 1st. Breakfast and dinner will be cooked for me and most likely will be rice and sauce, which is great. My issue is lunch... I will be buying it fro …
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10answers
4k views

Thoughts on this Protein Powder.

So, I understand that Real Food > Protein Powder is something most of you would suggest. Putting that aside, I would like to know what you guys think of this protein powder. http: …
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18answers
3k views

Protein shakes. So easy, a caveman can do it!

I get it - cavemen didn't have protein powders in 5lb tubs. But, if they did, what would they use? I'm finishing up my Dymatize Elite Whey Protein Isolate from my pre-paleo days. A …
0
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1answer
265 views

Hack my PlantFusion Protein Powder

I lift weights x5 a week and typically end my workout with a nice grass-fed, certified rBGH-free whey protein powder. Later in the day, I've been adding a plant-based, soy-free pr …
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6answers
1k views

Whey protein as egg substitute for breakfast

Hi all, I frequently go through an egg intolerance [once every couple of months] that requires me to ease off the pre-chickeny goodness for a while. I usually do 10-15 mins of bo …
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2answers
2k views

Do 100% protein shakes make you hungry?

Is it normal to be hungrier after having a protein shake? I have been including a protein shake or two a day into my diet by recommendation from my trainer, but I find on the days …
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3answers
599 views

What are your thoughts on this raw grass-fed whey protein powder?

Thanks to the Real Food Summit I found a raw, grass-fed whey protein powder. Has anyone here come across this? Tried it? What do you think of it? You can learn more about it at th …

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