1
vote
2answers
95 views
IMO not eating much dairy; will I notice a difference from dropping it?
Hi,
I've been on paleo for about 2 months now but have maintained the dairy in my diet. Once I finish my current stock of Kerrygold I'm going to try dropping dairy for 30 days. Cu …
3
votes
11answers
386 views
Why the love affair with protein powder?
Of all the healthy eating communities out there, I figured that Paleo eaters wouldn't consider protein powders at all. Yet I see a lot of talk about them on this site and ads for …
0
votes
2answers
75 views
I’ve hit a plateau in strength and mass gain, what’s the deal?
I apologize for my wall of text in advance :)
This is my first post here at paleohacks, although I've probably spent a few cumulative weeks here trying to find answers for all of …
1
vote
3answers
234 views
any reviews on PaleoPro protein powder and/or it’s ‘paleo’ legitness?
curious to know what other people think of this stuff? - would this be considered for real 100% paleo? i eat mainly whole foods but still can't kick the whole protein shake thing.. …
0
votes
2answers
94 views
Fat Flush Protein Powder
I use the Fat Flush Protein powder in my smoothies. What's your opinion on it? I like it, but I am not sure if it's pure Paleo? Thanks ahead of time!
http://www.unikeyhealth.com/p …
0
votes
2answers
111 views
Joint inflammation returns after reintroduction of foods
Hi there,
I am an active male exercising about five days a week, three of which are heavy weight lifting sessions that include a lot of compound exercises and the other two are my …
0
votes
2answers
171 views
GNC Unflavored 100% Whey Protein Powder
Is this considered Paleo approved?
Thanks!
0
votes
4answers
274 views
Sweet Dairy Whey, Yea or Nay?
I generally try to stay away from protien powders, but I have a recipe that calls for it (I'm OK with dairy). So today at Whole Foods I found their 365 brand Whey Protein Powder …
0
votes
1answer
52 views
Protein Drink Suggestions
I am moving to West Africa July 1st. Breakfast and dinner will be cooked for me and most likely will be rice and sauce, which is great. My issue is lunch... I will be buying it fro …
0
votes
10answers
4k views
Thoughts on this Protein Powder.
So, I understand that Real Food > Protein Powder is something most of you would suggest.
Putting that aside, I would like to know what you guys think of this protein powder.
http: …
2
votes
18answers
3k views
Protein shakes. So easy, a caveman can do it!
I get it - cavemen didn't have protein powders in 5lb tubs. But, if they did, what would they use? I'm finishing up my Dymatize Elite Whey Protein Isolate from my pre-paleo days. A …
0
votes
1answer
265 views
Hack my PlantFusion Protein Powder
I lift weights x5 a week and typically end my workout with a nice grass-fed, certified rBGH-free whey protein powder.
Later in the day, I've been adding a plant-based, soy-free pr …
1
vote
6answers
1k views
Whey protein as egg substitute for breakfast
Hi all,
I frequently go through an egg intolerance [once every couple of months] that requires me to ease off the pre-chickeny goodness for a while.
I usually do 10-15 mins of bo …
1
vote
2answers
2k views
Do 100% protein shakes make you hungry?
Is it normal to be hungrier after having a protein shake? I have been including a protein shake or two a day into my diet by recommendation from my trainer, but I find on the days …
1
vote
3answers
599 views
What are your thoughts on this raw grass-fed whey protein powder?
Thanks to the Real Food Summit I found a raw, grass-fed whey protein powder. Has anyone here come across this? Tried it? What do you think of it?
You can learn more about it at th …