2
votes
2answers
142 views
iodine supplementation … your experience?
Hi. I'm interested in learning what sort of experience you guys have with iodine (Lugol's/Iodoral) supplementation. There seems to be many people who report wondrous results afte …
13
votes
7answers
714 views
Post-paleo: Will I adjust back to grains?
Hi all,
First, some personal history to flesh this question out with some context:
26 year old male, around about 90kg (13-15% bf), ex-weight-lifter (currently recovering from to …
0
votes
9answers
532 views
Psoriasis paleo
Hi hackers,
I know their allot of threads about psoraisis and paleo read them all,books etc and studying food&psoriasis now for a year.
I'm still not succesfull AND im losing w …
1
vote
2answers
204 views
Have some tips? Leaky-gut.
Hello everyone! I´ve currently been on a stricter diet, in order to heal my psoriasis, for around three months now. I´ve read tons of articles all over the web but I think it´s abo …
1
vote
3answers
96 views
Myriad of Problems - Diet Needed
I have a lot of health problems and i would like to take on an appropriate diet. Can you please recommend a diet plan for the following:
Bipolar Disorder
Osteoarthritis
Fibromyal …
1
vote
3answers
182 views
Should I let go of my love of milk or not? Relevant: I have very light psoriasis, dust mite allergy.
Hey.
Now, First off I should clarify where I am at(Germany). I can probably quote and link with the best of them with 2 weeks worth of a dozen paleo blogs read, paleohacks perused …
1
vote
5answers
248 views
Break from Paleo leading to Psoriasis…
Hi Everyone. So I started going Paleo in January. It was great, then I went away to work at a camp for the summer, still stayed as paleo as possible with the shitty food we had.
…
3
votes
13answers
1k views
Scalp Psoriasis worsened with Paleo
Hi,
My girlfriend and I have been Paleo for about a year now, most things have changed for the better, however my girlfriend's scalp psoriasis flared up shortly after starting pal …
15
votes
16answers
8k views
Does your psoriasis improve on a paleo-diet?
I'm looking for people who know and/or have experienced changes in their psoriasis with a paleo diet/lifestyle.
I've been having a little bit of psoriasis around the elbows and kn …
1
vote
7answers
620 views
Psoriasis Improvement?
I was wondering if anyone has seen improvement or healing of psoriasis on a primal diet. I've been doing 100% primal for about 2 weeks now and my skin is much softer but not much …
2
votes
12answers
407 views
overweight newbie w/ intro --> with some 1st time grocery shopping questions…
Hi everybody... first posting, apologies for the tl;dr crowd
I am 34 and have been overweight since 7th grade and my highest weight was approx 310. I have also suffered from debi …
8
votes
12answers
2k views
Intense Carb Flu?
Hi Everyone,
This is my first post here.
I had been close to Paleo for a long time last year before I ever heard about the diet. I was doing it more for reasons of Candida/yeast/ …
1
vote
1answer
134 views
psoriasis and t2 diabetes
could someone explain why these are correlated in paleo terms? is it yeast? is psoriasis prevalent in nondiabetic people? thanks!
4
votes
10answers
958 views
Does anyone have any hacks for Psoriasis?
I've been paleo for about 8 or 9 months. During that time I have developed psoriasis on my elbows, knees and he back of my legs. I've tried low carb, moderate carb, supplements, I …
3
votes
5answers
662 views
Did anything ever unexpectedly alleviate your psoriasis?
Yesterday I went to a party after my usual Friday IF, and brought a bunch of not-good-but-not-terrible junk food from Trader Joe's (salt and pepper potato chips, tzatziki, pub chee …