I commonly see questions from new users that ask things like "why am I so tired" or "should I change my diet" without telling us how much they're currently eating, or what foods, o …

Hi everyone, I'm new here and new to the Paleo lifestyle. I have a few quick questions for my paper if you don't mind answering them please. I'll keep everyone anonymous, but w …

Hi,I'm a 41yr old mom of 5 kids. I weigh 135, 5'7 and have 28% body fat. I want to get back down to my normal 120 that I was up until 5yrs ago. I had a lot of stress in my life, ma …

Hey all! I did a quick search and couldn't find any info on where/if we can see in our profile which question or answer we received a down vote on. Since there is often no explana …

Firstly, I wanna say how wonderful this site has been to me in the past few months. Reading through hundreds of questions and their responses, I've learned a great deal more about …

Hi everyone! I am new to the paleo diet, although my mom was on it last summer for health reasons. I am still a little confused about how many carbs and calories I should be eating …

Okay so I just purchased and received the Milk Kefir Grains from Cultures for Health and I've watched the videos and read the instructions but am a LITTLE confused still on the ent …

What are some of the great questions you have seen on Paleo Hacks? What have you learned from the answers? The questions could be anything ranging from type of training, Paleo li …

So I come back from the grocery store with beef knuckles, oxtail, and neck bones and then go to make them in my first ever bone broth! My parents look at me like I'm crazy or broke …

Hullo all, I think I've mentioned in other posts here that I have a form of cerebral palsy. It affects my legs, and some my right arm. I also have spondelolesthesis, or a curvatur …

I am curious. I skim latest PH posts most days and read with interest posts that talk about healing from dis-ease of some sort. For example, symptoms of my AO and GERD issues have …

Is there some type of unwritten etiquette as to the number of questions that a user asks in proportion to the number of answers he or she provides? I've seen some comments that se …

What brand of fish oil do you use and where do you find it? How "pure" is it? Does it contain glycerin and other fillers, preservatives? How much does it cost, per bottle or per …

If you found the perfect diet for yourself and was strict as hell with your lifestyle with zero stress and good exercise and nutrition and o3-o6 balance and hydration etc etc etc …

Hi. I am old and not too good with computers. I have noticed that when someone askes a question or replies to a question that underneath the question or answer there are responses …