I have been eating Paleo for more than a year now, and have done so successfully. However i have moved away from home for 3 months to attend a course. Throughout these 3 months, i …

Due too a binge eating history I had an episode over Christmas and the poor choices led well in January. having now got 6 weeks too drop 7-10kg, what would you do, healthy or not? …

Last night I didn't make it home and I had to leave from where I was at and go straight to work. Since starting Paleo a few weeks ago I have cooked meals at home but I was in a bin …

I generally do my WOD in the morning, and then rush off to work with little time to get ready. I make egg cupcakes and hard boiled eggs for something quick those mornings, but doe …

Doing this all on Droid so.bear with When I.go.to.the halal mkt what cuts of lamb and goat are the leanest and least fatty? What cuts can be prepared quickly in a cast iron pan? …

As I scramble around trying to throw together a Paleo dinner and transport children to and fro, I was wondering what the rest of you Paleo Hackers (especially ones with kids) use f …

One of the reasons I love eating Paleo is the simple taste of certain food combos. For example, a few favorite meals of mine are sardines in olive oil served in a hollowed out bell …