Recently i've been eating a lot of raw vegetables during the day and i've found my drinking water needs have gone considerably down, im starting to feel like vegetables & fruit …
I am interested in knowing how much raw food people eat in relation to the rest of their diet. I know this is hard to measure, so do it by total volume of raw vs cooked food (as in …
Just wondering what your thoughts on them and their diet.
Quite literally, which ones are ok to eat raw? Or is it ok to just eat all vegetables raw so long as you find them palatable? I was thinking about carrying around some sweet potato …
I've heard that digestive enzymes are often destroyed by stomach acid (and therefore a capsule is needed to protect the enzymes from the stomach acid), but there's nothing protecti …
Pasteurized and/or irradiated foods are known to be depleted of some vitamins, enzymes and proteins. At the same time, these processes can cause a 3 to 5 log kill of pathogens and …