I've never been anything close to a vegetarian, which is why I was attracted to the philosophies of Paleo in the first place. I cut out grains and refined sugars about a month ago, …

I have an extraction juicer (taking out most of the vegetable "meat" - unlike a blender or a VitaMix type process) and thought this might be a good way of getting additional nutrie …

I'm currently in the process of "repairing" my gut flora, following the directions of Dr. Ayers from Cooling Inflammation blog. Beside pre/probiotics he also recommends eating sma …