I saw a similar question going back to April of last year. Not much of a response, which is sad to me because I feel that red palm oil is the equal to coconut oil and butter and ba …

I've never used or eaten any red palm oil but ended up ordering a quart of it via Amazon today. (Impulse buy!) I'm pretty adventurous when it comes to food, but I really don't know …

I'm thinking about doing a Robb Wolf "thirty day challenge" since I've never actually done one before, this is despite eating "paleo" for over a year. I also want to include some S …

I'm looking for a good paleo marinade oil mainly for chicken and shrimp, but also for red meat. I understand that olive oil is not optimal when cooked, so that's out, as are obviou …