Hi all, I was thinking of eating my daily 675 calories from carbohydrates (I feel better this way) and 1240 from butter/suet, etc but decreasing my protein consumption to .25 lbs …

So, I developed major digestive issues and acne over the last 8 months or so, and drove myself insane of course cutting out all sorts of foods. It looks, after all that, like it wa …

Hi everyone! This is my first question, I'm new to paleohacks. I went back onto the paleo race, 3 months ago, agreeing that this was the best non-diet diet for my body and spirit …

So, At the moment I am only going off of what I've read on the Internet. I have a lot of different eating styles under my belt, trying to actually find one without getting health c …

Firstly, I generally have the opinion that this "strategy" is just a rationalization that if we overfeed occasionally while otherwise in restriction calorically, our bodies will ge …

Is it just me or does following the 1g protein/lb of bodyweight with meals constructed around non-starchy vegies and protein/fat (aka meat) automatically put you in calorie restric …

I've decided to have a mini tummy tuck. I've been Paleo for a year and a half and have tried a plethora of strategies to hack this (in combination and not--macronutrients, caloric …

Hey all, I apologize if this question has been asked before, but I was looking around for an answer and didn't quite get what I was looking for. I am currently in the middle of t …

After searching here, I found a list of foods that are good for boosting testosterone. Starting January 2nd, I am experimenting for a year eating nothing but the following foods. …

Hi All! I know that Paleo is the best for curing PCOS - now looking for a list of already Paleo-safe foods that may not be so great for losing weight with PCOS. For instance, hear …

For the past 2 years I've been dealing with rather obsessive thoughts regarding diet in order to lose weight after starting out borderline obese. It has cost me a great deal of tim …

Hi! I'm planning on doing a very strict low food reward elimination diet starting on January 1st. Despite the fact that I've been 95+% paleo for about a year now, I still have som …

I got to some thinking, as yesterday was the beginning of my carb cycle, and I was wondering...Can you be in ketosis if you are in a caloric deficit? By deficit I don't mean you a …

I've been struggling A LOT with this recently. I would appreciate any thoughts. I've been "officially" paleo for about two months now. But lately, I've been slipping... a lot. Tho …

I've recently been reading up on the primal/paleo lifestyle as well as calorie restriction. I'm not yet ready to commit to either, but I'm wondering these could be compatible. Seem …