I was eating strict paleo for six months and dropped over 20 pounds (I'm 5'9 and I went from 185 to 155 at my lowest) and felt great. Started doing leangains and that went well, bu …

Hi, guys! So I recently moved to Osaka, Japan as a study-abroad student. I'm going to be here til August. Edit: Also, I'm conversationally fluent in Japanese, so I'm fine with r …

Hi All, To those people who have tried the zinc taste test (the one that uses zinc sulfate in a base of purified water), did the test indicate that you were zinc replete, ie. " …

Hey everyone, I have been thinking about staring green juicing and I know there are mixed feelings on this in the paleo community. I have been paleo for about 6 months and don't p …

My husband and I have been eating Paleo for the last 3 months. I haven't had my bloodwork done yet but my husband's results just came back and since we are still relatively new to …

hello, I decided to begin transitioning to Paleo 2 weeks ago. For the past few months I have recognized I needed to clean up my diet. 2 weeks ago I started paleo, I did not weight …

Hey gang, Apologies for the uber-long question, but I think this is an important issue. I've been meaning to post this for a while and have finally gotten my thoughts together, …

I received back test results today. I've done some online searching but having a difficult time understanding my testosterone results. They seem a little low but need help understa …

I'm finding my initial great results, the ones that made me want to rave to everyone I came into contact with about paleo!, Seem to have all but faded. Anyone else experience this? …

I'm doing the 30 Paleo challenge and am 17 days in. I have a couple of questions but the first is the embarrassing one. I have not had a solid poop since I started. Every trip to …

I've always admired the results that Crossfitters exhibit in terms of body composition - enough that's it's causing me to reevaluate our family's schedule and budget to see if Cros …

Hey all, I've been on Paleo since January this year, and I have been strict no carbs eating basically just protein/fat/veg as I'm trying to reach ketosis. But I don't think I'm the …

I had an emotional moment the other day and was wondering if anyone else has had the same thoughts. As a bit of background, I'm 19 years old, I started Primal/Paleo back in May, an …

Hello My blood test results came out today and I am a little concerned. Here are the numbers (European mesurement): Total Cholesterol: 7.22 mmol/l. Has to be between: 3.5 and 6 …

I have been lacto-paleo for only three weeks, but the things I've noticed have been fairly startling. I am not overweight, but I have seemed to always carry my weight under my nav …