Hi, I know that one of the benefits of saturated fats is that they are heat stable and generally I will reheat / reuse my fats several times. For example if I fry some bacon in pa …

I just shallow fried in some lard that I had used for deep-frying before. I noticed after eating that I got some symptoms like I usually only get when I'm stupid enough to eat some …

I have to admit that since doing paleo, I have (imho) become a better global citizen. My husband and I have taken our recycling to a new level, started composting, have 2 gardens …

I was doing a quick coconut milk experiment when I realized that my favorite way to reseal coconut milk cans when they are partially used is a bright yellow Hershey's Syrup Can lid …