A bottle of red-colored Mrs. Dash seasoning I have has rice extract listed as the last ingredient on the back. My suspicion was that this was a code term for MSG, but a google sear …

I've started to incorporate soaked brown rice into my arsenal. My carb intake is on the higher side (feel best with atleast 2-3 servings of starch/day) .At 2mg per cup of brown ric …

Hi How can I tell whether it would be safe to reintroduce rice into my diet? When I began Paleo I assumed it was off limits but some recent internet surfing produced results that …

I've seen several people posting about eating rice and eating grains, but to my understanding, I thought if you're eating Paleo, you're supposed to stay away from these things? Als …

For those of you who include white rice on your diet, do you have any information on how to minimize the risk of ingesting arsenic and rice? http://www.cbsnews.com/8301-204_162-5 …

I have been fairly strictly paleo about 8 months and I feel great. Recently however I lost my "real job" and went back to my former job of 10 years as a bike messenger. This is pro …

Rice is questioned quite a bit in Paleo. A friend of mine is going to be adopting a "strict Paleo" diet as part of a Crossfit program, so I decided to prepare some notes regarding …

Hey everyone! Excited to be here. My first big question is in regards to rice. One of my friends who told me about this site mentioned something regarding rice being an acceptable …

i eat rice occasionally in things like broccoli and cheese casseroles but i'm just wondering why rice is promoted while oats and other grains are rejected

I usually don't eat rice but I am needing to safe money and I find myself eating to much sugar (from fruits) so I am trying to get away from that. Also Is oatmeal worse or better t …

I'm currently on a LeanGains clean bulk, which calls for well over 400g of carbs on workout days, low fat. Eating that much carbs on paleo/primal is a challenge for me. I rely on …

I'm am considering starting an autoimmune protocol, would i need to exclude rice. I can't seem to find a answer to this elsewhere. I have no bad reactions to starch as far as i can …

If you are a rice-eater, which one is better, white rice or brown rice? I was just wondering because I read somewhere that brown rice is worse because it's covered with a whole gra …

All the supermarkets don't seem to stock it because it's so 'unhealthy', where can I buy some?? So it turns out long grain (that word threw me) rice and basmati rice are white ric …

Firstly, white rice has a glycemic index of 100 - 120 Secondly, white rice has very little nutrients and antioxidants compared to fruits and vegetables Thirdly, white rice has been …