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4answers
105 views

Primal. Am I doing it right?

Hi, Firstly, I'm dong the Primal/paleo thing WITH dairy. I seem to tolerate it ok. Can any of you let me know if I'm doing this right for weight loss? Typical day: Breakfast …
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5answers
280 views

How do I really know if I’m doing Paleo right?

So, there's a few things I'm concerned about and I just need some suggestions. First, I don't like a lot of raw veggies. I am a fruit eater, and since weight loss isn't a main go …
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4answers
218 views

What Am I Doing Wrong, What Could I Be Doing Better

Hi there I am a 28 yr old female with 43% body fat weighing in at 226. I have been doing paleo for about 2 months or so and have lost 5 lbs and deflated in the belly area a little …
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11answers
795 views

i can’t believe how bad i feel.

I feel fatigued, depressed, anxious, suffer from insomnia. I have problem with candida, gas, bloating, diarrhea every morning. I have problems with binge eating and fear of getting …
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2answers
193 views

Am i doing it correctly?

Hey everyone. Would like to get your opinion on my daily food intake What you think of it in terms of how paleo like it is. I am only new to paleo hacks and understandably i am wo …