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3
votes
8answers
663 views

Am I proof that calories in/calories out is a fallacy? AKO: Hack my RMR (and DEXA scan).

I'm not sure what I can or should glean from this other than that I'm a testament to n=1 and the fact that CI/CO is a fallacy. I've been paleo since about July/August. In that ti …
2
votes
6answers
1k views

Why is it important to eat above RMR when losing weight?

http://paleohacks.com/questions/46722/how-do-i-lose-weight/46780#46780 "You may be able to lose a lot of weight up front. Eventually tapering off to still a very fast 1-1.5 lbs / …