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14
votes
12answers
1k views

Can someone find common ground on the newest “safe starch” response?

Ron Rosedale just posted his latest response to the "safe starch" debate. Can anybody find the common ground so we can get back to crushing the real opposition...ADA, Big Pharma, S …
0
votes
1answer
105 views

Has anyone combined Rosedale’s approach with ZC and IF?

I'm fairly far on the IR spectrum (made it up to morbid obesity, FBG of 116, fatty liver, and hypertension), so resonate with Rosedale's approach of limiting protein. However, I'v …
14
votes
17answers
3k views

What kind of fat do you eat on Dr. Rosedale’s high fat diet?

I found Dr. Rosedale's recent remarks very interesting so I tried to find out specifics on what fat he recommends in his high fat diet. In his book he says that he does not recomm …
16
votes
10answers
2k views

Safe Starches Debate Continued. What? You thought it was over?

Paul Jaminet responds to Ron Rosedale's rebuttal. Good debate going on here. Thoughts?
3
votes
7answers
1k views

Kruse vs. Rosedale

Anyone have thoughts about Dr. Rosedale's recent appearance on Jimmy Moore's podcast? He essentially distinguishes his leptin reset plan from Dr. Kruse's by recommending a much lo …
6
votes
4answers
955 views

Do carbs “spike” leptin?

Do carbs “spike” leptin? This seems to be a central tenet to Dr. Rosedale’s science, but it appears to be false according to Carbsane. Is there any more evidence either way that …
2
votes
8answers
1k views

Amenorrhea Advice/Info Appreciated!

So i found a relatively good doctor to communicate with out of TX. Long way from me but whatever. I cant afford doctors visits and hormonal/blood work ups so this is what i got. An …