2
votes
7answers
241 views
One year of complete paleo and have just had a cheat day. History of Disordered Eating…really need some advice:
hi there,
so i have been paleo for a little over a year now, it has been a strict year of meat fish veg and occasional fruit and nuts with no paleo baked goods or dairy.
i've bee …
1
vote
6answers
265 views
Do you think its sad if…?
Do you think its sad if people live there entire lives without ever seeing there 6 pacs fully defined? I am coming near to the end of my weight loss journey and I probably would no …
4
votes
4answers
308 views
How can SAD folks not see this?
Not judging here on any individual that is trying to eat healthy, but rather the general perceptions SAD folks have. I had to share this below and ask why this is not so obvious to …
3
votes
2answers
159 views
Is the average vegan healthier than the average SAD-er?
By average SAD-er, I don't mean someone eating McDonalds everyday and drinking soda, I mean someone eating oatmeal and OJ for breakfast and maybe turkey sandwich on wholegrain bre …
40
votes
70answers
3k views
S#*t SAD people say?
In the spirit of the "Shit Girls/Guys/etc. say" videos and the "Shit Paleos say" post, what about stuff we've heard from the other side?
"You eat what?!?"
"But grains are good fo …
24
votes
38answers
8k views
Has Paleo ruined you?
Hi hackers,
Has Paleo ruined you?
I think it's ruined me. Everyone talks about how once you go Paleo you become hyper sensitive to non-paleo foods, such as pizza, deserts etc...W …
4
votes
6answers
244 views
How modular is paleo? Any parts particularly bad to take “out of context”?
I'm digging this community's inclusiveness. There are people who are interested in "pure" paleo, ketogenic diets, celiac, FODMAP, intermittent fasting, all sorts of stuff, and they …
48
votes
24answers
2k views
Has Paleo affected your ability to be normal anymore?
So I think Paleo has ruined me. I mean, I was annoying before (I've always been a cynical, skeptical SOB), but my friends and family may disown me at this point.
And it's not just …
3
votes
4answers
145 views
Carbs and saturated fat: A bad interaction?
I recently asked whether there are any aspects of the paleo diet that would be harmful if adopted outside an overall paleo context. Several people said it would be unhealthy to eat …
4
votes
9answers
469 views
guilt trips people who eat SAD lay on you
So sick of this. I have been paleo for about 2 months now and my health has improved tremendously. I've lost 10 lbs of pure fat, I sleep better, my libido is increased, my mental c …
5
votes
27answers
1k views
Losing my sanity…
I just don't know what the fuck is wrong with me. It seems like everything I do is void. I have been dieting for as long as I can remember. I'm 20 years old and have done this pale …
19
votes
11answers
2k views
How much is Paleo vs. just eating real food?
Every time there's a study that claims that meat will kill us and that a vegan diet will save us Denise Minger and others are quick to point out the fatal flaw that correlation and …
0
votes
4answers
181 views
Timing Indulgences
Say you follow the Paleo diet 90% of the time. In terms of the other 10%, do you find it is more effective for (a)weight loss, (b)energy, and (c)dealing with mild repercussions to …
0
votes
12answers
364 views
Losing weight and living with non-paleo parents
My parents are not exactly supportive of this paleo diet. I've been trying to desperately lose weight, and I fell off the wagon and had 2 weeks of binges, followed by Christmas. So …
1
vote
16answers
465 views
Have any of you ever lost friends because you eat differently than them?
I think it might be one of the many reasons why my friends from high school are treating me like I've gone off to drink mead in Valhalla or Elysium ever since I started college