I've been strict Paleo for a month in an attempt to clear my cystic acne, and one thing I noticed was that foods high in salicylates were making me feel strange and highly correlat …

So I'm unsure if this chemical is what I've been responding to but many of the foods that bother me greatly (almonds, tomatoes etc) tend to fall into "high saliclyates". I thought …

As the question suggests, I was in Whole Foods looking for some white rice. I wanted to try organic, which limited my options a bit. There was long-grain white, Jasmine, and a fe …

I've been doing a LOT of research lately on "anti-nutrients" - allergenic foods and plant toxins. What I am discovering is that even many paleo approved foods contain lectins, phyt …

I love my vehetables but they do not love me... well that is the broccoli, cauliflower, brussel sprouts and other stuff high in salicylates. I get joint pain and blisters from them …