I eat a can of Beach Cliff Sardines (in water, tomato sauce, or mustard sauce) 3-5 times a week. They are a inexpensive, tasty, and healthy. Pre-paleo, I enjoyed them on crackers …

I love that sardines pack a good dose of healthy n3 in a very convenient tin that stores well. But, I don't particularly like the taste. I do find that if I blend sardines they tas …

I always wrote off all the omega 6 talk as mainly relating to seed oils so considered omega 6's in meats/fish as generally ok Is it right thinking like this though? I like eating …

So we moved to Warsaw, Poland about a month ago from Rhode Island and so far, eating paleo has been pretty easy here. My only issue is I'm having a hard time locating any kelp affo …

I got some Brunswick sardines in olive oil and opened them up. I think I expected some tiny anchovies or something, but these things are big. Not to mention almost whole (headless …

Sardines seem like the perfect Paleo food, but I don't hear much about them. Do you eat sardine? What brands?

I haven't been on here in months! But I'm so excited because I get to order Wild Planet Sardines for $2.40/can, which is best deal I've ever had. I'm going to order a case. Now, …

I know that in North America there seem to be one or two brands such selling BPA free tins but in the UK I have checked far and wide and it seems to be that no one is doing it? I …

sardines - canned - out of the question ??

Lately, i have been too busy to cook food, so my staple is canned fish (salmon, tuna, sardines, and anchovies, some crab meat) on top of a big salad. I have been eating this for bo …

Hey Paleo-ers... I'm currently in Asia and can buy fresh sardines. I steamed up some last night and wanted to eat the whole as I've heard you can do. But the bones were definitel …

Am I missing any certain fatty acids or anything if I eat only canned sardines/ eggs for my meat sources. Is this optimal and not eating any otheranimal meats?

I just wrote up some information for Angelo Coppola of Latest in Paleo, and I thought I'd share here too (It's my first time posting, and I'm a bit shy). Obviously fresh is best, …

What foods can I keep in a dorm room that would be good staple foods? So far I can think of sardines and sweet potatoes...plus a jar of coconut oil. Any other things? Not a huge nu …

I tried it and it was not bad - ingredient list is short :sardines, water and salt (for the non oil ones) or sardines, pure olive oil and salt. They claimed to be wild caught but t …